MINDSET COACHING
WITH ELAINE SARTORI
We believe that your mindset shapes your reality. It influences how you perceive obstacles, handle setbacks, and seize opportunities. That's why we're here to guide you on your journey, providing the tools and support you need to navigate through life's ups and downs with grace and resilience.
Our Mindset Coaching program goes beyond physical training, delving deep into the inner workings of your mind. We will help you cultivate a growth-oriented mindset that empowers you to overcome obstacles, break through self-imposed limitations, and embrace new possibilities.
Whether you're facing challenges in your relationships, career, health, or personal development, we're here to assist you every step of the way. Our experienced coaches will help you develop the mental fortitude and clarity needed to tackle life's hurdles and transform them into stepping stones to success.
Together, we will explore the power of positive self-talk, visualisation, goal-setting, and self-belief, arming you with the mental tools necessary to achieve greatness. We firmly believe that by mastering your mindset, you can unleash your true potential and create a life filled with purpose, joy, and fulfilment.
WHAT YOU CAN EXPECT FROM OUR PROGRAM:
1
Equipping you with practical tools and proven strategies that have been carefully curated to facilitate lasting change in your habits. These tools will empower you to take consistent and purposeful actions towards achieving your goals.
2
Our coaching approach is designed to move you closer to your goals, whether they are related to personal development, career advancement, health and well-being, or any other area of your life. Through guidance, accountability, and targeted action plans, we will ensure that you stay on track and make consistent progress towards your desired outcomes.
3
Guiding you in developing a growth mindset, which is a fundamental shift in how you perceive yourself and your abilities.
With a growth mindset, you will embrace challenges as opportunities for growth, view setbacks as learning experiences, and believe in your capacity to continually improve and learn new skills.
4
Recognizing that each person's circumstances and aspirations are unique, we offer a completely customized approach. We take the time to deeply understand your specific needs, goals, and challenges, and tailor our coaching sessions and strategies accordingly. This personalized approach ensures that you receive the most relevant and impactful support to facilitate your growth and success.
5
Providing personalized support to help you overcome the challenges and obstacles that have been holding you back from living your best life. We will work together to identify and address the specific barriers that have hindered your progress, and develop effective strategies to overcome them.
6 weeks Mindset course (online)
More information coming soon…
Mindset Consult
60 Min Appointment - $ 90.00
One off sessions available to discuss where you are currently at, what’s holding you back and how you can begin to adapt your mindset to take those first steps toward your goals
Mindset Program
Weekly face to face or virtual sessions
Identifying and connecting to your desired outcomes
Setting actionable steps that are realistic to YOU
Understanding your key challenges and implementing strategies to overcome them
Mitigating stress and undesirable external factors
Taking a holistic approach; considering good nutrition, your support network and not comprising on lifestyle
Program options:
6 weeks - $450.00
8 weeks - $600.00
12 weeks - $900.00